The Yoga Studio: Embrace Health, Relaxation & Meditation

The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and we love to share our passion for deeply relaxing restorative yoga, sound baths and meditation classes. ​ There is a new Retreat offered this August.

The studio is small, but beautifully equipped, with the only Great Yoga Wall  in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one Yoga sessions are available, along with Personalised meditation coaching and sound healing. 

Class numbers are limited and pre-booking is essential. Classes run during school term time only. 

Contact Cheryl to see what class, workshop or course will suit you best, and make a real difference to your health and well-being.

THE NOTICE BOARD
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Yoga classes and Workshops

Christmas Present Ideas
Fair trade organic eye pillows and organic cotton bolsters, cork yoga blocks, straps and yoga mats available at the studio along with Downlight's wonderful soy candles.
Plus two Indian fair trade meditation bowls left at $71 each

You can now drop into these Yoga classes on a casual basis. 

Wednesday  Restorative Yoga 9.30 - 10.45 am class  
​text to reserve a spot  or  here 
​
Thursday one hour lively and fun Iyengar Yoga class  -  5.30pm here 

Sound Baths and Pop up events

 Happening at The Yoga Studio...
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DEEP REST Pop Up for Scorpio New Moon
Restorative Yoga, Reiki infused Crystal Healing Sound Bath 
Monday 13 November   join wait list  here

 DEEP REST Pop Up for Sagittarius New Moon
Restorative Yoga, Reiki infused Crystal Healing Sound Bath 
Wed  13 December  Join wait list here here  

Full Moon Sound Bath  DEEP DIVE with gongs and bowls Monday 27 November 7:00 pm 
​Connect your heart to the transformative energy of the full moon. We often feel emotions more deeply during the full moon, so this is the perfect time to release and relax. With guided breath work and a meditation we will let go and then surrender to a gong bath with singing bowls and chimes. Join wait list here here  

Save the Date
Full Moon Sound bath
Wednesday 27th December last full moon of the year
... Special Sound Bath to cleanse and release and prepare for 2025

Sound Events at other locations. 

Sound Bath Whangaparoa
Excited to be at the new location a boutique studio with a sea view. The Space Within Studio
Saturday 2nd December
​Chakra Sound bath
3.30pm and again at 5.30pm book here

SINGING BOWLS FOR SALE
New Bowls have arrived message me for viewing
​Please contact me if you are keen to start a journey with the beautiful Crystal Tones® singing bowls. I have  stunning alchemy bowls in stock. I can also work with you to bring in something specifically for you. 

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