TIMETABLE  & BOOKINGS 

Monday

MORNING:  

• 9.15 am - 10.45 am  General Yoga Class  
• 11.30am - 12.30pm   Rope Yoga 

---

EVENING:  

• 6.00 pm - 7.30pm   Monthly DEEP REST CLASS  Pop Ups see home page noticeboard for dates and Facebook

Tuesday

EVENING:      

• 5.30 pm - 7.00pm    General Yoga Class  
• 7.10 pm - 8.40pm      General Yoga Class  

Wednesday

MORNING:  

• 9.30 am - 11.00am  Restorative Yoga Relax and Revive Class 

Thursday

EVENING:      

• 5.30 pm - 7.00pm   Yoga and Chakras  7  week course
• 7.10 pm  - 8.40pm    General Yoga Class ( experienced Iyengar Yoga  students only) 

Friday

EVENING:   

• 6.00pm - 7.15 pm Soundscape Meditation monthly                          

Saturday

NO CLASSES

Sunday

AFTERNOON:   

• 4.30pm - 6.00pm    6 week iRest®  Yoga Nidra meditation course follow on course. Next beginners course in June.  

​

CLICK HERE TO BOOK 

---

*Yoga Begins  ​beginners courses run periodically throughout the year and are for newcomers to yoga. Call for the next start date.