The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes.
The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand. It's in Devonport, on Auckland's North Shore.
Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.
There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time.
New timetable is up now and begins after school holidays in July.
Want to get started with Yoga? Want to come back but lost your confidence and need a bit of TLC
There is a new Monday 11am suitable for yoga beginners and improvers booking now.
Need a calmer mind?
next Irest yoga Nidra meditation course begins
Sunday 2nd August for 6 weeks more information here
In need of a boost?
Come on a magical sound journey - a multi dimentional healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precous metals, minerals, gemstones and colour.
Wednesday July 8 at Blue Lotus in Takapuna - Connecting with the 5 elements
click here to book
Friday July 31 Sound Bath with Loving Kindess Meditation
6.00 - 7.15 pm $44 pp limited to 4 people