The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

Want to get started with Yoga?
Want to come back but lost your confidence and need a bit of TLC

There is a new Monday 11am class suitable for yoga beginners and improvers  booking now. 

Need a calmer mind?
next Irest yoga Nidra meditation course begins
October  for 6 weeks more information here

New blog is up as well x
​
​
​

In need of a boost?
Come on a magical sound journey  - a multi dimentional healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precous metals, minerals, gemstones and colour.  

Sound baths are every Friday at 6pm now booking for  For Septermber
5 people only $$44


​

 

​​​