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The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes.
The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand. It's in Devonport, on Auckland's North Shore. |
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Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.
There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. |
Contact Cheryl to book a class, and make a real difference to your health and well-being.
THE NOTICE BOARD
YOGA KURUNTA (ROPE YOGA)
There are 2 mat spaces spaces in the NEW Monday lunchtime class beginning
Monday Feb 3 11.30- 12.30 4-week course $100 4 places only - 2 mat places left
You may never have taken a yoga class quite like this before. This will take your mat skills and turn them up a notch with the multi-dimentionality of the ropes. This will bring a new sense of depth to your yoga.
Some familiarity with yoga or a reasonable level of fitness needed for this class
click here for more information
RESTORE - SIX WEEK RESTORATIVE YOGA COURSE - Now booking
Thursday 5.45 - 7.05pm March 5 - April 6
Discover for yourself the powerful effects of Restorative Yoga. Passive, resting poses are held for longer periods so that the mind and body can heal. A nourishing practice that is the perfect antidote to stress, intensive sports training or those in chronic pain.
8 places available.
click here for more information
COMMUNITY CLASS - Tantra Hatha Yoga
Every Wednesday evening 6.00 - 7.00 pm taught by George Gustafson
Entry by koha, pay what you can afford all welcome Txt 021 081 11054 to book
Begins 15 Jan
The focus of this Yoga Class is the breath and feeling the body and the breath moving together. Its a gentle healing practice, both restorative and regenerative in nature, suitable for all to enjoy
Every Wednesday evening 6.00 - 7.00 pm taught by George Gustafson
Entry by koha, pay what you can afford all welcome Txt 021 081 11054 to book
Begins 15 Jan
The focus of this Yoga Class is the breath and feeling the body and the breath moving together. Its a gentle healing practice, both restorative and regenerative in nature, suitable for all to enjoy
Make up /casual spaces* available in class
* Students who need a make up class get first priority for these places but regular students can also come casually to these places on the day.
* Students who need a make up class get first priority for these places but regular students can also come casually to these places on the day.
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