The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes.
The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand. It's in Devonport, on Auckland's North Shore.
Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.
There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time.
Well my Yoga lovelies we are are back in lockdown level 4 in Auckland. Those of you already registered in classes will be contacted with zoom codes for the next week.
If anyone else wants to join us here is temporary zoom timetable email me for codes & payment information.
Monday 9.30 am Gentle yoga
Tuesday 6.00 pm General level1/2 yoga
Wednesday 9.30 am Restorative yoga
Thursday 7.00pm general level 2 yoga
All speciality classes eg: Ropes, Deep Rest, Sound Baths and Chocolate and Chakras are all on hold I will be in touch soon xxxx
click here to go to online bookings page
Mindfulness for teens Tuesdays 4pm with Yumi for more information and to book contact her directly www.tohgoyoga.com
DEEP REST Pop up class with crystal sound healing
A soothing Restorative Yoga class ending with crystal singing bowl sound bath to heal and refresh. No experience needed.
Mon 23 Sept 6:00 - 7:15pm full moon class
*You can join the wait list by clicking on info button for the relevant class on the booking site.
Are you need need of a boost? Very special events & classes coming up.
SOUND HEALING JOURNEYS COMING UP
Come on a magical sound journey - a multi dimensional
healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precious metals, minerals, gemstones and colour, tibetan bowls, drums and aromatherapy.
At my studio it's an intimate space and the acoustics are great. Sound bath journeys are limited to 7 people
New dates to be announced after lock down.
see my bookings page for details
Special sound and Yoga events
Sound bath in slings at Raw details coming soon
Learn how to play singing bowls details coming in November.