The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

I now have unstuck some Crystal Tones® Practitioner bowls  perfect for all kinds of healers and ceremonies Email me  or call me for  more details. 💓
​
​Mindfulness of Sound workshop 
CAN NOW GO AHEAD!!
Only 2  places left 
No experience is necessary to join in this afternoon of harmonics, fun and community. With lots of hands on playing. 

• Would you like to know more about vibrational healing and sound?
• Does the idea of adding sonic magic into your meditation and wellness practice entice you?
• Would you enjoy offering this to your Yoga students or clients?

Saturday  4 December2.00pm  - 5.-00pm
Yoga Within, Browns Bay  book here 

 Are you need need of a boost? Very special events & classes coming up.

SOUND HEALING JOURNEYS 
Come on a magical sound journey - a multi dimensional healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precious metals, minerals, gemstones and colour, tibetan bowls, drums and aromatherapy.

Sound Bath 
Saturday  4 Dec 7.00pm   - 8.30pm 
Yoga Within, Browns Bay book here
level dependant ​

Outdoor Sound Bath
19 December 4.30pm
Sylvan park by Lake Pupuke, Milford
​hosted by Raw Yoga book here

​

​​​