The Yoga Studio offers a warm welcome to all. Yoga is practised is in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

One place available in the Wednesday 9.30 am Relax and Revive class begins 31 July 10 weeks.

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Places available in my weekend  iRest yoga nidra  workshop at Raglan Yoga Loft. Come along it will be enlightening and fun
Friday evening 26 to Sunday afternoon 28th July 
$225 early bird price until June 25 - booking now!

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Next Deep Rest with Sound bath meditations are Monday 12 and 26 August.  Check out The studio Facebook for more details. 

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Make up /casual spaces* available in class​

1 space Tues 23  July 7.15pm
1 space Wed 24  July 9,30am


* Students who need a make up class get first priority for these places but regular students can also come casually to these places on the day.