The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

Charlie an I are now back from Austria. The trip was a big success, thanks to all of my students for supporting us in this big adventure. 

I'm fizzy with excitment to be teaching another six week iRest yoga nidra course the details are below it starts next week and there are some places left. This is a really amazing course to learn mindfulness  but goes way beyond that into insight and healing meditation techniques and gives you tools for emotional wellbeing and resilienc that are life long.
​x

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Booking now
Sound bath on Dec 2nd at The Yoga Studio 7 - 8.15pm  limited places so booking essential. 

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Available Spaces in class for final term 

General Yoga
Thursday 7.30pm 1 space
Saturday 8.30am 2 spaces from 9 Nov
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Make up /casual spaces* available in class​
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1 space Tuesday 5.30pm 12 Nov
1 space Thursday 7.30pm 14 Nov
1 space Saturday 8.30am 16  Nov




* Students who need a make up class get first priority for these places but regular students can also come casually to these places on the day.