The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

​click here to go to online bookings page

*places available in  current classes email to book
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General yoga
Mon                      9.30am  - 11.30am  
Thurs                    7. 10pm  - 8.40pm           

Restorative Yoga
Wed                    9.30am Relax and revive

Mindfulness for teens Tuesdays 4pm with Yumi more information and to book direct connect with her here www.tohgoyoga.com
 
DEEP REST Pop up class with crystal sound healing 
A soothing Restorative Yoga class ending with crystal singing bowl sound bath to heal and refresh. No experience needed.
$30 pp. 
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Mon  26 July            6:00 - 7:15pm   wait list only*
Mon  9 Aug              6:00 - 7:15pm   wait list only*
Mon 23 Aug             6:00 - 7:15pm   3 places avail

*You can join the wait list by clicking on info button for the relevant class on the booking site. 

 Are you need need of a boost? Very special events & classes coming up.

Chocolate and Chakras  
8 week course  booking now. 
Yoga, sound healing and meditation a  journey of discovery through the Yoga map of the Chakras.  Suitable for all. 

SOUND HEALING JOURNEYS  COMING UP
Come on a magical sound journey  - a multi dimensional
 healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precious metals, minerals, gemstones and colour, tibetan bowls, drums and aromatherapy.

At my studio it's an intimate space and the acoustics are great. Sound bath journeys are limited to  7 people

Next sound bath is for the New Moon and will focus on setting intentions and planting seeds and connecting to clarity and focus. We will being with a simple breathing technique to calm your mind and quieten the body then move into a special meditation and sound bath. 
No experience is necessary

 Fri August 6pm             2 places avail
5 elements meditation with sound bath
see my bookings page for details

Special sound and Yoga events
Sound bath in slings at Raw details coming soon
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