The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and there are also deeply relaxing restorative yoga, sound baths and meditation classes. ​

The studio is small, but beautifully equipped, with the only Great Yoga Wall (TM) in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Group lessons and one to one sessions are available along with Personal Transition coaching and meditation lessons.

There is no casual attendance, class numbers are limited to 8 and pre-booking is essential. Classes usually run in continuous 10 week cycles or during school term time. 

Contact Cheryl to book a class, and make a real difference to your health and well-being.

THE NOTICE BOARD

I'm recovery well from surgery and hope to reopen the studio in mid November. Contact me for bookings at the end of October.  x
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NEW MEDITATION COURSE STARTS SOON
It's amazing to feel calm despite the ups and downs of life, and very empowering to have life long tools to navigate emotional relationships, and enjoy a enduring sense of well being.  iRest Yoga Nidra course offers all of this and more. 

The next course begins 
Sunday October 25 for 6 weeks more information here
​4 places left. 

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In need of a boost?
Come on a magical sound journey  - a multi dimensional
 healing modality incorporating intention, quartz crystals bowls melded in an alchemy of precious metals, minerals, gemstones and colour.  

NEXT SOUND BATH
21 November at Yoga Within  Browns Bay

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