The Yoga Studio: Embrace Health, Relaxation & Meditation

The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and we love to share our passion for deeply relaxing restorative yoga, sound baths and meditation classes. ​Plus Wellbeing Retreats for women.

The studio is small, but beautifully equipped, with the only Great Yoga Wall  in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Regular Sound Baths are held at the studio  which was built as a music room in 1925.  It's also the NZ home of Crystal Tones® incredible alchemy singing bowls which are available for sale. 

Class numbers are limited and pre-booking is essential. Classes run during school term time only. 

Contact Cheryl to see what class, workshop or course will suit you best, and make a real difference to your health and well-being.

THE NOTICE BOARD
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Yoga classes and Workshops

YOGA CLASSES
Private yoga sessions email  here ​
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ROPE YOGA CLASSES
* new class*
Monday 11:00 am Yoga in the Ropes
booking open 4 people only
Book/info  here


WORKSHOP COMING UP
 Learn to Heal with Sound Training weekend course
 6 & 7 september
2 places available
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Book/info  here
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Sound Baths and Pop up events

 These events are at the Yoga Studio, originally a music studio built in 1920. Places are limited for your ease and comfort. 
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***EXTRA DEEP REST SESSION ADDED***
2PM - 4PM NOW AVAILABLE TO BOOK for Sat 21
A Winter Solstice & Matariki Restorative Sound Healing Ritual - Restorative Yoga combined with a crystalline sound bath
Saturday 21 June 
2:00 - 4:00pm  $55
Booking here   here 

DEEP CALM yoga nidra (guided meditation) and crystal sound healing on Cancer new Moon
learn a technique to help ease difficult emotions 
 Wednesday June 25  7.30pm
 7.30pm early bird $25 available. 
JOIN WAIT LIST  here 

DEEP CALM yoga nidra dates in July are 
Wed 9 July 7.30pm  7 places
​Wed 30 July 7.30pm 8 places
​​ Book/info  here 

Sound events at other locations

 Restorative Yoga & Reiki Sound Immersion
Sunday 20 July 1 - 3pm 
at Flourish Yoga, Takapuna
Restorative Yoga with Emma Beattie with accompanied by Reiki infused sound healing with me and followed by Sound Journey 
This is a truly lush event
book here www.flourishyoga.co.nz/sound

​Sunday 27 July ​10.30am 
Sound Bath Journey
The Space Within, Arkles Bay, Whangaparāoa
Join me at this lovely wellness sanctuary over looking the ocean, for a celestial sound bath journey
bookings open now
https://www.thespacewithin.co.nz/

SINGING BOWLS FOR SALE
​Please contact me if you are keen to start a journey with the beautiful Crystal Tones® singing bowls. I have  stunning alchemy bowls in stock. I can also work with you to create a bowl set that is specific and unique for you or find one individual "soul" bowl for you. 
  click here to see some of the bowls available and contact me for the most up to date list.

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