The Yoga Studio: Embrace Health, Relaxation & Meditation

The Yoga Studio offers a warm welcome to all. Yoga is practised in the Iyengar Yoga tradition and we love to share our passion for deeply relaxing restorative yoga, sound baths and meditation classes. ​Plus Wellbeing Retreats for women.

The studio is small, but beautifully equipped, with the only Great Yoga Wall  in New Zealand.​ It's in Devonport, on Auckland's North Shore. ​

Regular Sound Baths are held at the studio  which was built as a music room in 1925.  It's also the NZ home of Crystal Tones® incredible alchemy singing bowls which are available for sale. 

Class numbers are limited and pre-booking is essential. Classes run during school term time only. 

Contact Cheryl to see what class, workshop or course will suit you best, and make a real difference to your health and well-being.

THE NOTICE BOARD
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Yoga classes and Workshops

   YOGA CLASSES
Private yoga sessions email Cheryl  here ​
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There are limited spaces now for Term 3 week beginning Mon 14 July all class vacancies listed below  you can also join the waiting list for my classes here ​ here 

Monday 9.30 am Yoga (slightly slower pace)
​1 place available 
 Book/info  here 

Thursday 6:00pm one house class
Lively Iyengar class ( some exp needed0)
​1 place available
 Book/info  here 

ROPE YOGA DAYTIME CLASSES
* new classes* 6 week term 
Monday 28th July 6 week term 11:00 am Yoga in the Ropes
​Wednesday  20 July 6 week term 9.15 am  Yoga in the ropes
booking open 4 people only
Book/info  here
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WORKSHOP COMING UP
 Learn to Heal with Sound Training weekend course
 6 & 7 september
1 place available
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Book/info  here
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Sound Baths and Pop up events

 These events are at the Yoga Studio, originally a music studio built in 1920. Places are limited for your ease and comfort. 

DEEP CALM  Guided meditation supported by Crystal Tones singing bowls. This class is on International Friends Day and the focus will be on a traditional meditation that cultivates "Metta" and attuned of friendliness to ourselves and others it is an uplifting practice 
​Wed 30 July 7.30pm  waitlist only
​​ Book/info  here 

DEEP CALM
Be guided through a restorative meditation  Guided , enhanced with the gentle drone of alchemy singing bowls. This is not a full sound bath — rather, it’s a space of subtle, sonic support designed to help your nervous system settle and reset.
 $25 early bird available
book/info here 
Monday  11 August  7.30pm
 
DEEP CALM
Guided Yoga nidra meditation supported by Crystal Tones singing bowls.
 $25 early bird available
book/info here 
Wed 27 August  7.30pm

DEEP DIVE
Sound bath journey for the dark new moon in Virgo
master set of crystal tones alchemy bowls, with gong, drums and other sound healing instruments.  This is a lush event with herbal tisane, aromatherapy oils and card readinngs
Friday 22 August 7.30pm
wait list only
​​ Book/info  here 

DEEP  REST a ritual for Spring  2 hours
A seasonal ritual to mark the Vernal Equinox
Intention setting meditation,Restorative Yoga, Reiki - infused sound healing Aromatherapy, tisanes, card readings. 
Sunday 21 September two time slots available
11:00 am or 5:00 pm 
early bird $55
​​ Book/info  here ​
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Sound events at other locations

 Restorative Yoga & Reiki Sound Immersion
Sunday 20 July 1 - 3pm 
at Flourish Yoga, Takapuna
Restorative Yoga with Emma Beattie with accompanied by Reiki infused sound healing with me and followed by Sound Journey 
This is a truly lush event
book here www.flourishyoga.co.nz/sound

​Sunday 27 July ​10.30am 
Sound Bath Journey
The Space Within, Arkles Bay, Whangaparāoa
Join me at this lovely wellness sanctuary over looking the ocean, for a celestial sound bath journey
bookings open now
https://www.thespacewithin.co.nz/

SINGING BOWLS FOR SALE
​Please contact me if you are keen to start a journey with the beautiful Crystal Tones® singing bowls. I have  stunning alchemy bowls in stock. I can also work with you to create a bowl set that is specific and unique for you or find one individual "soul" bowl for you. 
  click here to see some of the bowls available and contact me for the most up to date list.

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