UPCOMING WORKSHOPS, SHORT COURSES & EVENTS
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We work so hard in our lives it’s time to learn the art of deceleration.
Take a while to just stop, slow down and let yourself be enticed by the call to rest . Allow yourself be nurtured and taken care of by Cheryl Farthing, an experienced teacher of Meditation, Sound healing and Yoga. In this extended class we’ll begin with Restorative Yoga to open and soften our bodies leaving them so relaxed that energy can flow more freely. It’s a perfect way to begin your reset. To take this experience to the next level you will be serenaded by the sound of crystal singing bowls to deepen and enhance the relaxation response in the body and mind. Then we’ll take an adult nap! With a guided yoga nidra to entice you into yogic sleep – a state of consciousness between waking and sleeping that has been proven to relieve stress. Why not use this workshop to boost your energy levels, kick off a new habit or just simply pause to rest. You truly deserve this time for yourself. Sunday 14 November at The Yoga Studio, Devonport 3.30 – 5.45pm 2 hours 15 mins $60 book here |
Chakra Love Sound Bath at Raw Yoga, Milford
Saturday 4 December at 7.30pm
Chakra Love Sound Bath
At Raw Yoga, Milford.
I'll be bringing all 'the bells and whistles", to this Chakra Love sound bath, new alchemy crystal bowls, gongs, an incredible array of sounds.
Sound healing works by sending sound waves thoughout your body bringing harmony through oscillation and resonance. Our brain wave frequency and stage of consciousness can be positively charged by the vibrations created during a sound bath. You don't need any experience at all, people who say they can't meditate love it and advanced meditators say it takes them deeper.
Come and check it out. Raw Yoga is a warm welcoming space in Milford.
To Reserve a place book here.
Chakra Love Sound Bath
At Raw Yoga, Milford.
I'll be bringing all 'the bells and whistles", to this Chakra Love sound bath, new alchemy crystal bowls, gongs, an incredible array of sounds.
Sound healing works by sending sound waves thoughout your body bringing harmony through oscillation and resonance. Our brain wave frequency and stage of consciousness can be positively charged by the vibrations created during a sound bath. You don't need any experience at all, people who say they can't meditate love it and advanced meditators say it takes them deeper.
Come and check it out. Raw Yoga is a warm welcoming space in Milford.
To Reserve a place book here.
At Yoga Within, Browns Bay
Saturday 6 November
2.00 - 5.00 pm
spaces are very limited so allow for maximum hands on time with instruments and social distancing if required.
Mindfulness of Sound workshop
For curious lovers of sound and meditation,Yoga and Meditation teachers or other wellness practitioners to learn how to play for their own practice or pick up tips for a sound bath.
*No experience is necessary to join in
This is an experiential workshop
Find out more about vibrational healing and how it works.
Learn how to play traditional metal singing bowls, including bowls on bodies techniques.
Discover the magic of the Crystal Bowls, including playing techniques and plenty of hands on fun.
How to play and use different chimes, from tingshas, binaural and orchestral.
There will be some sound healing equipment available for sale on the day subject to availability.
Limited to 8 people only
$130 pp includes a ticket to a full sound bath journey at 7.30pm the same day at Yoga Within
Mindfulness of Sound Workshop only $95
Sound bath only $40
sign me up
Saturday 6 November
2.00 - 5.00 pm
spaces are very limited so allow for maximum hands on time with instruments and social distancing if required.
Mindfulness of Sound workshop
For curious lovers of sound and meditation,Yoga and Meditation teachers or other wellness practitioners to learn how to play for their own practice or pick up tips for a sound bath.
*No experience is necessary to join in
This is an experiential workshop
Find out more about vibrational healing and how it works.
Learn how to play traditional metal singing bowls, including bowls on bodies techniques.
Discover the magic of the Crystal Bowls, including playing techniques and plenty of hands on fun.
How to play and use different chimes, from tingshas, binaural and orchestral.
There will be some sound healing equipment available for sale on the day subject to availability.
Limited to 8 people only
$130 pp includes a ticket to a full sound bath journey at 7.30pm the same day at Yoga Within
Mindfulness of Sound Workshop only $95
Sound bath only $40
sign me up
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