UPCOMING WORKSHOPS, SHORT COURSES & EVENTS

Reiki infused Sound Bath  at Well Trained, Manukau

I'm planning a sound bath with the theme of love, safety and ease at Well Trained you can book directly with the studio by email ing here 

  CHAKRA SOUND BATH  at The Space Within, Whangaparoua 

pmI'm excited to be offering a Chakra sound Bath at this new venue a boutique studio in Arkles Bay, Whangaparaoa.
It's lovely place with a sea view and there  are two "sittings' 3.30 and 5;30 pm

This sound bath will weave powerful questions into a sound and voice meditation about the chakra energy centres. A unique journey to develop personal insight and revelations. As we reach crown chakra the journey will move into pure, mesmeric crystal bowl journey using just the Crystal Tones alchemy bowls. Then there will time in silence for integration and questions.

I will be bringing a master set of 15 incredible bowls and each sound bath is limited to just 12 people 
Saturday 2nd December 3.30pm  and 5.30pm  book here 

DEEP REST POP UP - Restorative yoga and Sound Healing for the NEW MOON

I hold monthly DEEP REST pop up classes on or near the new moon. This is an exquisite window of time and space for yourself to calm down and rest.

You'll be greeted with a herbal tisane and the sweet smells of aromatherapy. Take time to do a Moonology Card reading if you like. Then delight in some DEEP REST in supportive restorative poses in a warm candlelit room. All the poses are floor based, simple and nourishing. 

A guided meditation will help you to refocus and tap into the NEW MOON energy

Then you can surrender to the sound of singing bowls in a Crystal Sound Bath that will help to harmonise subtle energies and activate the natural healing process of the mind body and spirit. 

No prior experience is needed but you do need to be able to get up and down off the floor. All mats, blankets, bolsters  are provided for you. book here ​
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