Healing with Sound Workshop May 25 with Cheryl Farthing of The Yoga Studio
2 places available Are you curious to know more about vibrational healing and sound? Does the idea of adding sonic magic into your personal meditation and wellness practice entice you? Or would you like to add sound healing into your work with wellness clients or into Yoga classes, Reiki sessions or meditation classes.
If so, this is the perfect hands on course for you.
This is a 16 hour workshop across one weekend. You will be playing frosted quartz crystal bowls, the unique Crystal Tones alchemy singing bowls as well as a selection of traditional metal bowls and other healing instruments like tongue drums and chimes, drums and gongs
You will find out more about the art and science of sound healing and how it works on the body and mind
Learn how about the history of the traditional metal singing bowls, try out playing techniques including bowls on bodies techniques.
Discover for yourself the magic of crystal singing bowls and the different ways to play. Learn to play both frosted singing bowls and Crystal Tones alchemy singing bowls. Individually and to create chords.
Learn some vocal techniques to use for sound healing.
Mindfulness of Listening meditations and exercises.
Have fun playing and getting proficient using different chimes, from tingshas, binaural and orchestral.
Each day the workshop will end with the participants receiving a Sound Journey from Cheryl so that all participants to relax, receive and absorb their learning from the day.
Plus you will receive a comprehensive support workbook. There will be a instruments available for sale subject to availability.
Fee includes lunch, comprehensive workbook. There will be some instruments for sale subject to availability. If you would like to join but need a payment plan please do email me [email protected] or call me on 0274760067
Instruments you will work with Traditional metal bowls - bowls on bodies Frosted Quartz Crystal singing bowls - chakra set Crystal Tones Alchemy crystal singing bowls and practitioner bowls tongue drum/shamanic/thunder/& rainsticks Chimes - bar, swing and koshi instrument and tingsha Introduction to Rolled and hand gongs introduction to using your voice with mantra and toning
The workshop host is Cheryl Farthing who has been teaching Yoga and Meditation for over 20 years and regularly holds sound baths around Auckland.
Limited to 6 people Cost is $699 for 16 hours including , lunch, tea and coffee early bird $100 off ends sat 10 May Time: 9.30am – 6:00pm May 24 & 25 at The Yoga Studio, Devonport Book here – http://buk.ie/theyogastudio
SOUND & RESTORATIVE HEALING MONTHLY POP UPS CLASSES
Three unique ways to experience Sound Healing at the studio - see home page for dates
DEEP DIVE - SOUND BATH JOURNEY
DEEP DIVE sound bath journey Step into a deeply healing, sensory experience designed to restore, release, and realign. This Sound Bath is a journey without movement — a transformative inner voyage guided by the resonance of sacred sound. We begin gently with simple breathwork and a short grounding meditation to anchor the body and calm the mind. Then, you’ll be immersed in a rich tapestry of sound featuring a wide range of instruments: drums, flutes, gongs, sansula, singing pyramid, chimes, and crystal and metal bowls. Each note is carefully chosen to guide you into that liminal space — the place between waking and dreaming — where deep rest, clarity, and renewal are found. You’re invited to arrive a little early to sip on a warm herbal tea and, if you feel called, draw a Moonology card for reflection. Your space will be lovingly prepared with mats, cushions, and blankets — all you need to do is settle in, rest, and surrender. Everything is taken care of, including the tidy-up, so you can leave feeling light, spacious, and deeply nourished.
75- 90mins limited places this is a monthly event, book early for a guaranteed spot and early bird pricebook here
DEEP CALM guided iRest® guided meditation with Crystal Sound Healing
iRest® Yoga Nidra & Crystal Bowl Sound Meditation
This serene 55-minute class offers a gentle yet profound blend of iRest® Yoga Nidra and the grounding, low drone tones of crystal singing bowls, designed to calm the nervous system and guide the brain into deeply restful states. The meditation is fully guided throughout the session.
iRest® is a guided form of meditation typically practiced lying down. It is both integrative — helping to heal unresolved emotions and trauma — and restorative, supporting you in uncovering the ever-present inner peace that exists beneath life’s surface fluctuations.
Developed by clinical psychologist Dr. Richard Miller, iRest® is an evidence-based practice rooted in ancient yogic traditions and informed by modern neuroscience and positive psychology. I began practicing it during pregnancy with my daughter over 25 years ago, and I was proud to be among the first certified iRest® teachers in Aotearoa, New Zealand.
To enhance the experience, each session features a unique, intuitively curated set of Crystal Tones® Alchemy Singing Bowls, specifically chosen to harmonise with the theme of the meditation. Their rich, resonant tones support deeper relaxation and a heightened sense of inner awareness.
This class is suitable for all levels — no prior meditation experience is needed.
What to bring: All mats, blankets, and props are provided, but you’re welcome to bring a favourite pillow or anything that helps you feel more at ease. A water bottle is also recommended
55 minutes of deep rest, healing, and inner clarity Early bird specials of $25 fill up fast so book early to ensure a space Limited to 8 people book here
DEEP REST Crystal Sound Healing & Restorative Yoga
Step into a sanctuary of stillness with DEEP REST — an occasional 120-minute pop-up retreat designed as a luxurious pause from the pace of everyday life. Upon arrival, you’ll be welcomed with a warm herbal tisane and the delicate scents of aromatherapy. Gentle tinctures, sprays, and anointing oils will accompany you throughout, creating a sensory journey from start to finish. Take a moment to draw an intuitive card, if you wish, before settling into a cocoon of comfort in a softly candlelit room. You’ll be guided through deeply restorative, floor-based yoga postures — all simple, supportive, No experience is needed, just the ability to move get down ( and up from the floor). A calming guided meditation will help center your thoughts and open space for clarity and renewal. Then, surrender to the serene resonance of a crystal singing bowl sound bath. Let the pure tones harmonize your subtle energies and awaken the body’s natural healing intelligence — a blissful balm for mind, body, and spirit. All mats, bolsters, and blankets are lovingly prepared for you. All you need to do is arrive, rest, and receive. When it’s time to leave, everything is taken care of — you’ll simply float home. Spaces are limited to just 7 guests for an intimate, nurturing experience. Or book a private session for you and your friends. Book your place here.