2020 iRest Yoga Nidra meditation course
Monday, January 13, 2020 at 7 PM – 8:30 PM
Come and 'bathe' from head to toe in the potent sound waves produced by the magical alchemy bowls and other quartz crystal singing bowls it's a very hypnotic, ethereal experience.
Combined with breath work this is a sacred sound journey that allows you to release old patterns that no longer serve you, positively affects your physical health and opens doors to higher states of consciousness.
Being held at Blue Lotus Yoga in Takapuna
click here to book