TIMETABLE

Monday

MORNING:  

• 9.30am - 11.00am  General Yoga Class ON ZOOM      
• 12.00pm -1.00 pm   The Art of Ropes ( yoga using rope wall) ON HOLD

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AFTERNOON:  

• 1.30 - 2.30 pm     One-to-one Class   Email me to book

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EVENING:  

• 7.00pm - 8.30pm   Soundscape Meditation (sound bath)  see studio facebook page for dates. ON HOLD

Tuesday

MORNING:  

• 10.00am - 11.00 am     One-to-one slot available Email to book
• 11.00am  - 12. 00 pm   One-to-one slot available  Email to book        ​            

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AFTERNOON:   No classes

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EVENING:       ON ZOOM new time 6.30pm

• 5.30pm - 7.00pm    General Yoga Class  
• 7.15pm - 8.45pm      General Yoga Class  

Wednesday

MORNING:  

• 9.30am - 11.00am  Restorative Yoga Relax and Revive Class ​ ON ZOOM

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AFTERNOON:   

• 11.15 - 12.15 pm     One-to-one slot  available Email me to book
• 12.30  - 1.30pm    One-to-one slot available   Email me to book

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EVENING:  

• 6.00 pm  - 7.00pm  Community Class  Tantra Hatha ( pay what you can afford)  ON HOLD

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Thursday

MORNING:  

• 9.30am - 10.30am  Senior Yoga Stretch ON HOLD
• 11 .00 - 12.00 pm   One-to-one slot available  Email me to book  
• 12-00 -  1 .00pm   One-to-one slot available  Email me to book            

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AFTERNOON:   No classes

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EVENING:       

• 5.45.00pm - 7.00pm   Restorative yoga courses ON HOLD
• 7.15pm - 8.45pm         General Yoga Class ( experienced Iyengar Yoga  students only) ON ZOOM

Friday

STUDIO CLOSED   No classes

Saturday

STUDIO CLOSED   No classes

Sunday

AFTERNOON:   

• 4.30pm - 6.00pm   iRest  (iRest® Yoga Nidra meditation course) Next course begins Sunday  3 May booking now click here for more information.  ON ZOOM

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EVENING:  

•  POP UP classes see Facebook events and noticeboard on home page

*Yoga Begins  ​beginners courses run periodically throughout the year and are for newcomers to yoga. Call for the next start date.