It was wonderful to see so many of you at the REST class yesterday. 16 people came from The Yoga Studio to support Karla's wonderful "blanket yoga". She was going to take a photograph of you all but a pile of blankets isn't that interesting. I really appreciate the chance to take time out and be in such a gentle, nourishing class, the breathing space this kind of yoga gives me spreads thoughout the week and beyond.
All the money from the class is going to Tibetan Refugees who live in the Himalayas and there is another ere is another opportunity on Sunday 23rd September at 4.30 - 6.30pm again at the wonderful Cotter House ballroom in Remuera.
You can book directly with Karla via her web site. www.karlabrodie.co.nz